Life After Divorce


Improve Body, Brain, Heart, Soul

 
 

• In Chinese, the character for

Crisis

is the same as that for

Opportunity


Most lives in contemporary society are mere shadow lives, played

out behind a SOCIAL MASK, squelched by CONDITIONING,

and riddled by PARALYZING FEAR OF DISAPPROVAL,

that reaches into our every movement,

thought,

feeling, & even

spiritual aspiration.


We do our old patterns so much, it is as if they do us.


We feel bad. We suffer. We feel guilt and shame and confusion.

We blame ourselves. We feel like “failures.”


We worry about our children, and the effect on them.


We are unclear about who we really are.


THE BOTTOM HAS SEEMINGLY FALLEN OUT AND WE DON’T KNOW WHO WE REALLY ARE.


GREAT. SUPER. THIS IS OPPORTUNITY.


Times of breakdown are among the few in our life when we can “GO BACK TO ZERO”

and

reconstruct ourselves as we really are,

and really wish to be,

and are really

MEANT TO BE

.
 

Are you ready to

End Suffering?

and

Move toward living in a state of

“Enlightenment in Action”?


Private intensive coaching

Once a month seminars

Eight week courses

Phone consultations


  1. •UNDO THE YUCK:
    Anger,
    hurt,
    blame,
    betrayal,
    resentment
    guilt

  2. •UNSTICK THE STUCK
    Fear of the future
    Feelings of failure
    Confusion
    Depression

  3. •OUT OF THE MUCK:
    Transform your Inner Critic to Self-Love
    Learn how to “Love your enemy” ( and that doesn’t mean have them over to dinner)
    Let go, let go, let go, and laugh again

  4. •



    Learn MINDFUL, NON-HABITUAL MOVEMENTS
    that are:

  5. • Fun

  6. • Help you feel younger than you have in years

  7. • Make you smarter

  8. •Radically improve Mindfulness and the Joy of Now

  9. •Help you love your body more

  10. •Help you love being alive more

  11. • Undo physical pain and stress

  12. • Counteract depression, worry, and “stuckness”

  13. • Reconnect you with a “childlike” sense of wonder, discovery and delight

  14. • Give energy to your awakening dreams and desires

  15. • Give the sense that “Anything’s Possible”
    (From Chris’ 446 days of training and certification in the  Feldenkrais Method and the Anat Baniel Method )










Call for a 20 minute free consult on the more amazing life you’d like & love for yourself.   360-317-4773



Blog: Mindfuldivorce.blogspot.com