Getting Emotionally Free
as well as
“Almost Enlightened”
while
Radically:
Improving your Body/Brain,
Losing Weight,
Improving Health,
Increasing Happiness,
Deepening Authentic commitment to your True Self
and
“Reversing the clock”


Getting Emotionally Free
as well as
“Almost Enlightened”
while
Radically:
Improving your Body/Brain,
Losing Weight,
Improving Health,
Increasing Happiness,
Deepening Authentic commitment to your True Self
and
“Reversing the clock”


Coaching Intensives,
Four months, to one year
• Clarify
-What you want to leave behind
-Who you want to become.
•Discover yourself & increase self love:
-Food and weight as a metaphor:
What are you waiting for?
Who do you really want to be?
- Food and weight as a doorway to self-discovery:
Who are you when you don’t look in the mirror?
What is your essential nature?
How are you stopping this real you from being there all the time?
•Learn the habit of creating new habits
•Food as chance to be present
•Radically improve health by improve food choices (no being good, no starving, but filling with high nutritional density / “real” food)
•Eat in a way to radically improve health, plus eat all you want, plus lose weight in a way that leaves the skin taut and sweet
•Life as a game: to be present
•Happiness only in the present
CLEARING THE PAST
•Get finished with Mother and Father
•Get finished with any X’s in your life
•Get clear with sibling & children
•Co-workers, too: get free of the inner poison of resentment
INNER CRITIC
• Clarify how to love yourself; end the inner critic’s undermining
•Food no longer used to shut up the inner critic: you do that
•Undermine the underminer
• Release body patterns of tension: increase skill, ease and pleasure in body; getting better at dance, sports; feel younger; be smarter
• Increase mindfulness,
happiness,
“enlightenment”
• Increase creativity, play, non-habitual thinking, action and joy...ANTI-AGING
• Clarify your
Big Purpose
be present

create an amazingly good relationship
to self
& Food

childhood “issues”

create your vision:
Who do you want to be
in Ten years?

Serve the world


Discover Love of
NOW
Are you ready to
Move toward living in a state of
“Enlightenment in Action”?
Together we’ll set up a 4 month
to
One year program to improve:
Health
Mobility
Creativity
Smart Fitness
Vitality
Weight Loss
Childhood Clearing
Relationship Sanity/ Happiness/ Clearing
Happiness in the rest of your life
Mindfulness in all of your life
Abundance
This is a five figure mentoring commitment.
What does an amazing next thirty years mean to you?
Call 360-317-4773 today for
a free 10 minute initial consultation.
Be prepared to laugh and love yourself,
EXACTLY as you are now.